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Just play. Have fun. Enjoy the game.
[ Michael Jordan ]

FitnessJP is Japan's premiere fitness webzine for the English-speaking community. We are an ever-expanding portal and online community filling the void with valuable information on fitness centers, amateur athletics, sports clubs, related events and more.

Training at Castle Tintagel

Not all combat is like karate or kendo. At a newly built "castle" in Tokyo, Western martial arts are on the move. Cofounder Jay Noyes offers insight into what goes on behind the walls of Castle Tintagel.
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A knightly quest for combat fitness

Martial arts are one way to work out, and traditions from the East are one way to fight. But Western martial artists with medieval armor and long swords - from the SCA to fabled Avalon - are forging a new path. In Tokyo, it
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Save the world by bike! The 2008 BEE Ride

In August a team of riders sets out to ride the length of Japan exclusively by bike - and save the world while doing it. Bicycle for Everyones Earth sets out on the 11th annual BEE all Japan tour.
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Beyond skin-deep beauty and health

Nutritionist Erica Angyal tells how the skin is a benchmark for how fit everything else is underneath and offers dietary advice for health as well as that radiant glow.
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Pilates: Focused fitness for the body and mind

Why plod along with a run-of-the-treadmill workout? Pilates trainers explain how this unique method challenges both mind and body for better concentration, strength, flexibility and a therapeutic potential to heal injuries.
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Cycling to save the Earth

Every summer, Bicycle for Everyone’s Earth (BEE) Japan hosts a two-month cycling trek from Hokkaido to Kyushu, educating about the environment along the way. BEE ride coordinator Maria Pacana explains why - and extends an invitation.
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